One of the best ways to help your toddler eat more fruits and vegetables is by packing them into smoothies. Smoothie recipes are flexible and you can create lots of different combinations, depending on the flavours your kids like.
If you are introducing Smoothies to your toddler for the first time here are a few tips and our favourite Smoothie combinations!
Like a hug in the playground, a hot lunch will warm those little bellies on a cold day. How do you get the most from your insulated food jar and how do you know which one is right for your kids? Let’s answer all of your food jar questions!
Are you on the hunt for new lunchboxes for the new school year? Or is your little one starting school for the very first time? Choosing a lunchbox can be a difficult process for some people, especially when purchasing online. And they are an investment. Here are some tips and things to think about when choosing a lunch box.
Packing a school lunchbox for a fussy eater can be challenging. Parents want to offer a variety of food in their child's lunchbox but they also don't want it to come home completely uneaten and for their child to be hungry at school. Here are a few practical tips to help parents introduce new foods into their child's lunchbox and increase variety.
Strawberry season has been in full swing over the past month in Perth, with an abundance of delicious strawberries everywhere you look! We bought a big box of them from a local farmer's market, so I thought I'd whip up a simple bliss ball recipe to make use of some of the strawberries.
Ah meal time with kids! A time that can be either enjoyable or stressful as you try and get them to eat more, or eat their veggies, or at least try the dinner you just spent an hour making for them! We’ve all been there, so here are a few simple tips to make meal time a little more fun – and hopefully encourage them to eat more (or a wider variety) in the process.